Spring Break!

If you can't make it to the beach during spring break, bring the benefits of the sun to you!

Have you heard of an infrared sauna?  An infrared sauna has many natural health benefits.  These treatments can burn more than 600 calories in 30 minutes, as well as allow clients to detox and reach a deeper level of relaxation for tense muscles.

Unlike traditional saunas, infrared saunas use infrared heaters to emit light as radiant heat that is absorbed by the surface of the skin.  This type of heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions, such as fibromyalgia and arthritis.

These treatments produce a host of additional anti-aging health benefits.  Like traditional saunas, infrared saunas cause vigorous sweating and increased heart rates, allowing clients to burn hundreds of calories.  They raise metabolism, lower blood pressure, and improve circulation and cell health.

Infrared Sauna:
$20 +tax for 15 minutes
$30 +tax for 30 minutes